Join Us

9 simple things successful people do before bed

Wednesday, October 14, 2015 10:48 PM | Deleted user

As you lie down at night before you go to bed, what are your thoughts looking like? Are you anxious for tomorrow? Do you worry or reflect on what you’ve accomplished for the day, or maybe what you didn’t?

According to Business Insider, the last thing you do right before you fall asleep not only impacts how much or how well you sleep, but ultimately impacts how you feel and how you perform for the next day.

Read the full story here.

Tyler Lodging Association is an IRS 501(c)(6) non-profit organization 

P.O. Box 7701 | Tyler, TX 75711 

Powered by Wild Apricot Membership Software